GYROTONIC® San Luis Obispo brings the new generation of fitness to the Central Coast. We offer individual sessions, group classes, and teacher training in GYROTONIC® and GYROKINESIS® methods. Our instructors are highly trained and qualified, including owner Christine Wilson, RN, internationally acclaimed Master Trainer.

At GYROTONIC® San Luis Obispo, we offer an ever-deepening understanding of your body’s performance and how to restore ideal movement. We specialize in GYROTONIC® and GYROKINESIS® methods that open your body and increase circulation and energy flow. The physical conditioning will strengthen your core, augment your athletic capabilities, and enhance your energy. The methods can give you:

  • Better Posture
  • Improved Alignment
  • Stronger Core
  • Better Balance
  • Mind Body Connection
  • Improved Sports Performance
  • Easy Efficient Movement
  • Cardiovascular Improvement
  • Greater Energy
  • Stress Reduction

Through private instruction with an individual strategy, and group classes, we will help you achieve your personal short and long-term goals. Let us show you how pleasurable and efficient ideal movement can be. Book a Session.