As a 77 year-old woman, I can look back 62 years when I was first diagnosed with Rheumatoid Arthritis. I think of the many body movement programs and alternative techniques to healing with which I have been involved and bless the day I found GYROTONIC in San Luis Obispo. I have been working with Christine […]
About six weeks ago I injured my left ankle. I couldn’t walk at all and was told at the emergency room that it would take at least three months to a year to heal. I immediately went to see Christine. I am now walking without pain after following the program she created for me and […]
My running mechanics are way off and Christine is helping to correct my posture and mechanics through the GYROTONIC method. It’s retraining my brain so I can run more effortlessly and without injury. She is so knowledgeable about the body, anatomy, movement and the psychology of re-training the mind to move correctly. I have to […]
Great Class! I really like Veronika and I’m excited to incorporate GYROKINESIS into my workout schedule.
GYROTONIC is excellent movement therapy and Christine is a Master Teacher, one of the best in the world. I am grateful for the increased flexibility.