GET MORE OUT OF YOUR GAME!

Play more consistently, hit the ball farther and straighter, and avoid injury.

GYROTONIC® training gives golfers the ideal combination of strength, flexibility and speed – all essential for the optimum golf swing.

GYROTONIC® EXERCISES DRAMATICALLY IMPROVE

• Posture and proper stability
• Core strength and coiling
• Ability to swing the golf club faster
• Ball striking ability and drive distance

INCREASE FLEXIBILITY AND STRENGTHEN

• Hip and shoulder turn
• Core and back muscles
• Wrist and arm rotation

…and even improve cardiovascular fitness.

Most golfers don’t have enough flexibility or strength to physically get where they need to be in a golf swing. The GYROTONIC® methodology has multiple exercises for every part of the golf swing. The GYROTONIC® philosophy offers complete freedom of movement and increased range of motion through fluid and rhythmic exercises. It is a balanced conditioning program that simultaneously strengthens and lengthens muscles and spine.

GYROTONIC® exercise is the perfect complement to golf, and it works for golfers of all ages and skill levels.

Call the studio today for an appointment
805-594-1061