GET MORE OUT OF YOUR GAME!
Play more consistently, hit the ball farther and straighter, and avoid injury.
GYROTONIC® training gives golfers the ideal combination of strength, flexibility and speed – all essential for the optimum golf swing.
GYROTONIC® EXERCISES DRAMATICALLY IMPROVE
• Posture and proper stability
• Core strength and coiling
• Ability to swing the golf club faster
• Ball striking ability and drive distance
INCREASE FLEXIBILITY AND STRENGTHEN
• Hip and shoulder turn
• Core and back muscles
• Wrist and arm rotation
…and even improve cardiovascular fitness.
Most golfers don’t have enough flexibility or strength to physically get where they need to be in a golf swing. The GYROTONIC® methodology has multiple exercises for every part of the golf swing. The GYROTONIC® philosophy offers complete freedom of movement and increased range of motion through fluid and rhythmic exercises. It is a balanced conditioning program that simultaneously strengthens and lengthens muscles and spine.
GYROTONIC® exercise is the perfect complement to golf, and it works for golfers of all ages and skill levels.
Call the studio today for an appointment