Our Instructors and Session Rates

Christine Wilson, RN
GYROTONIC® Master Trainer


  • Specialized GYROTONIC® Master Trainer
  • Instructor for Teacher Training
  • Founder of GYROTONIC® San Luis Obispo 

Christine moved to San Luis Obispo in 1999, bringing alternative forms of fitness training and rehabilitation to the Central Coast.


Christine’s lifelong interest in movement brought her to train with Juliu Horvath, the founder of the GYROTONIC® and GYROKINESIS® methods. Christine is a Certified Master Trainer in both of these methods, studying and teaching the GYROTONIC® method and specialized equipment since 1996.

Christine holds a Master’s Degree in nursing from the University of Munich. In addition to rigorous training in the medical field, Christine studied Body and Dance Conditioning under Marie-Jose Blom and is a certified Pilates instructor.


For the last 25 years, Christine has dedicated her advanced training to alternative medicine and rehabilitation, most notably the treatment of Scoliosis.

Training Philosophy

Christine works with exceptional intuition and patience with clients and students in the U.S. and abroad, offering life-affirming therapy and education.


Elizabeth Thomas
GYROTONIC® TeacherElizabeth

In addition to being a certified and licensed  GYROTONIC® teacher, Elizabeth is a certified and updated specialized equipment teacher for the GYROTONER® and GYROTONIC® JUMPING STRETCHING BOARD.


Elizabeth has taken the following courses:


In 2019, Elizabeth traveled to Germany where she completed the GYROKINESIS® BREATHING COURSE EXPERIENCE WITH JULIU HORVATH, creator of the GYROTONIC EXPANSION SYSTEM®.

Elizabeth is also a comprehensively certified Classical Pilates teacher.


Elizabeth has a wide range of hands-on experience in Multiple Sclerosis, Posttraumatic Stress Disorder, Scoliosis, and Autoimmune Disorders. She also has a working knowledge of neurological disorders such as Autism and Parkinson’s disease. She has trained athletes who were maintaining peak condition and actors preparing for film and stage roles.


Elizabeth understands the balance of challenging students while staying mindful of the body’s ever-changing capabilities and connections. There are days a body needs strengthening and there are days a body needs release. Elizabeth’s passion is to know the difference and help you to feel your best each day.

Session Rates

New Client Evaluation: $80.00

Private Session: $105.00

4 Sessions Package: $380.00
8 Sessions Package: $720.00

4 Sessions Senior Package: $360.00
8 Sessions Senior Package: $680.00

Semi-private Session: $85.00

Semi-private 4 Sessions Package: $320
Semi-private 8 Sessions Package: $600